Regular Public Meditation Practice
Wednesday Night Open House
Wednesdays from 7 to 9 pm
Our weekly Wednesday night open house from 7 to 9 pm offers a friendly introduction to meditation practice, Shambhala Buddhist teachings and our community. We welcome newcomers and practitioners at all levels of experience.
Newcomers receive free meditation instruction at 7:00 pm. Please arrive shortly before the hour for meditation instruction.
The evening consists of an hour of sitting and walking meditation, followed by tea and discussion. You may attend just the meditation session if you wish.
Monthly Sunday Morning Sitting
First Sunday of each month from 9 am to noon
Held on the first Sunday morning of the month, this is an opportunity to practice sitting and walking meditation in a group. Open to all who have previously received meditation instruction. Sessions begin and end with chants and often include short contemplations. Participants may come and go as they wish. The morning often concludes with a pot luck lunch and social from 12 to 1:30.